Classes and Courses
People of all ages and abilities are welcome at our weekly classes, including visitors to the Lake District.
Most classes include Qigong (Chi Kung), Form Practice and structured partnerwork or applications. Our overall aim is to provide a balanced practice alongside an understanding of T'ai Chi principles that can be applied to all areas of our lives.
Classes 2010-11 begin week of 6th September
Individual or Small Group Lessons at Crook Memorial Hall(contact Dee/John for details)
Grizebeck Village Hall 6.15 - 7.15 (with Mike)
Broughton -in-Furness Victory Hall 7.45 - 8.45 (with Mike)
Windermere Ladyholme Centre
7 - 8.30 Improvers 24 step Form /Flute Form (with Dee)
8.30 - 10 Experienced, Double Fan Form (with John)
Staveley Dance Studio
12.30 - 1.30 lunchtime Qigong (with John), beginners welcome
Some Private lessons with John available.
Ambleside Parish Centre 10 - 11.30am (with Dee)
All levels - beginners welcome (short Yang form, fan form)
Milnthorpe Athenaeum-Heversham 7.30 - 9.00pm (with Dee)Improvers, (handform, Flute form and partnerwork)
3 - 4pm Experienced (Weapon Forms and Pushing Hands)
Enrolment : |
Men and women of all ages welcome at our friendly weekly classes. You are always welcome to come and try a class before enrolling. Contact us for details of start dates, costs, etc. For Hazel's classes in Kendal and Arnside contact her direct on the link below |
For Hazel's classes
For Mike's classes
COURSES 2010 -11 Please book in advance to secure your place. |
Day Workshops |
Pencak Silat Revision Day with John Bolwell
Saturday 9 October 10-3
Crook Village Hall
We will work on the movements we have already learnt and if time permits,
finish the form. (Hooray!)
£25, Bring a packed lunch
Pushing Hands and Partnerwork with John
Saturday 13th November
Crook Village Hall 10-3
By popular demand, a full day devoted to exploring the principles of Tai Chi in relation to a partner - sensitivity practice, awareness exercises and martial applications.
A chance to immerse yourself in Tai Chi for Two! All welcome.
£25 Bring a packed lunch.
Christmas Practice Day
Saturday 4th December 10-3
Ladyholme Centre, Windermere
Usual mixture of guest teachers, practice, good food and socialising. Free, but donations to cost of room hire welcome. Please bring a contribution for the buffet. All welcome, including beginners.
Taster Days
Hazel has organised a taster day at Arnside WI Hall on Sunday 29 August from 11am - 4.30pm The day will include demonstrations, sharing, chatting, exercises to join in.
contact her for details if you would like to see what Tai Chi is all about.
Residential Courses
Tai Chi Forum for Health Weekends www.taichiforum.co.uk
Lee Family Style Workshop with expert Lavinia Warr
Sunday 21st November Ladyholme Centre Windermere
A rarely available opportunity to work with the lineage holder of the Lee style, a rarely taught Tai Chi style. Open to everyone of any level, this is an opportunity not to be missed. More details of times soon. Early booking recommended.
£30 for the day, bring a packed lunch.