Summer Course

We had another very successful summer course this year with eleven participants returning for Pentjak Silat and deepening form practice, at Crook Village Hall, decorated beautifully with flowers courtesy of the WI. Participants worked hard on the energetic movements of the Silat and enjoyed partnerwork with rubber knives, thus ensuring everyone left alive! We worked on a few exercises in depth to look at posture, structure and waist turns for our forms.The course ended with a lovely walk around the village of Crook and up onto a hill for standing qigong and a view of Morecambe Bay. Some people enjoyed a slightly longer Standing Pole meditation than they had anticipated, but I am sure they are now feeling the benefits!

Private Lessons

John is now available for Private Lessons in forms, weaponry, pushing hands, BaGua and Hsing Yi, as well as health Qigong.

Not Tai Chi, but

Taiko Drumming - Thunderdrummers Cumbria

Anyone who wants to have a go at the not-so-martial art of Taiko Drumming on big drums from Japan, is welcome at Dee's class on a Monday Evening at Goodly Dale School Windermere 7.30 - 9pm, email Dee for more details